Here are standard post-operative instructions after a dental extraction to promote healing, reduce pain, and prevent complications like dry socket or infection:
🦷 Post-Dental Extraction Instructions
⏱️ First 24 Hours
✅ DO:
Bite on the gauze pad for 30–45 minutes to control bleeding. Replace it if bleeding continues, using firm pressure.
Rest: Take it easy. Avoid physical exertion or heavy lifting.
Use ice packs on the outside of your cheek (20 minutes on, 20 minutes off) for the first 6–8 hours to reduce swelling.
Take prescribed painkillers/medications as directed by your dentist.
Elevate your head with pillows when lying down.
❌ DO NOT:
❌ Do not rinse, spit, or use mouthwash for 24 hours.
❌ Do not drink through a straw—this can dislodge the blood clot (causing dry socket).
❌ Do not smoke or vape—ideally for 72 hours (or longer).
❌ Avoid hot liquids or alcohol.
🗓️ After 24 Hours
✅ Continue With:
Warm saltwater rinses (½ tsp salt in a glass of warm water) 3–4 times a day, especially after meals.
Soft foods: yogurt, mashed potatoes, smoothies (no straw), scrambled eggs, etc.
Good oral hygiene: Brush and floss carefully around the extraction site, but avoid direct brushing of the socket for a few days.
❌ Avoid:
Crunchy, spicy, acidic, or hard foods that can irritate the area.
Vigorous rinsing or sucking motions.
🛑 Call Your Dentist If You Experience:
Severe or increasing pain after 2–3 days (could be dry socket).
Persistent or heavy bleeding (longer than 4 hours).
Swelling that worsens after 48–72 hours.
Signs of infection: fever, pus, bad taste, or foul odor.
Numbness that lasts more than a few hours after anesthesia wears off.
