*Use:* 🦷 Fluoride toothpaste (most common ones work fine), toothpaste for sensitive teeth if you’ve got sensitivity, or a natural one with ingredients like charcoal or herbal extracts if you’re into that vibe. Just pick one that has the ADA approval or a similar credible stamp, and you’ll be good.
*Not to use:* Toothpastes with harsh abrasives like silica in high amounts (can wear down enamel), those containing triclosan (some folks avoid it due to potential health concerns), or any toothpaste with added sugars or artificial sweeteners if you’re trying to keep it healthy. Also, if you have a specific allergy or sensitivity, steer clear of toothpaste with that ingredient.
